FUN. FITNESS. FRIENDS.
Gym4Me is an exciting new participation opportunity for young people aged 12- 17 years!
Whatever your goals for participation may be – learning a new skill, stress-relief or spending more time with friends – Gym4Me will cater for you. Work closely with our experienced coaches to develop a customised exercise experience using our awesome equipment – sprung floor, trampolines, foam pits and more!
• Inclusive of all abilities
Teens and Sport – What the Research Shows
Adolescent is a significant period of change, with young people aged 12-17 years experiencing major physical, social and emotional changes, including puberty and the transition from primary to secondary education.
92% of young people in Australia do not currently meet the Australian Physical Activity guidelines of 60 minutes of physical activity per day. Barriers to participation include, but are not limited to:
• Lack of interest, confidence, fitness or skill
• Time pressures
• Sport becoming too competitive
• Failure to return following injury
View the full report “Teens and Sport – What the Research Shows” here.
Ballarat Aquatic and Lifestyle Centre - 03 5330 4113
Balwyn Gymnastics Club - 03 9851 0444
Casey Gymnastics - 03 9213 1400
Highett Youth Club - 03 9532 0457
Jets Diamond Creek - 03 9439 6571
Jets Bendigo - 03 5444 1119
Jets Shepparton - 03 5812 9701
Melbourne Gymnastics Centre - 03 9937 1340
MYC Gymnastics - 03 5975 3155
Palmer's Gym Bendigo - 0428 990 819
Summersalt Gymnastics - 0448 528 071
Get Started Today!
Gym4Me programs are now being piloted across Victoria.
To find or request a pilot program near you, please email [email protected]
Gymnastics Clubs interested in hosting a pilot program should contact Recreational Program Coordinator, Serene Tan at [email protected]
VicHealth - Growing Participation in Sport (GPiS)
VicHealth’s Growing Participation in Sport program (GPiS) is a funded initiative designed to increase physical activity through sport by delivering established participation opportunities to less-active youth aged 12-17 years. Gym4Me is proudly funded and endorsed by VicHealth.