High Performance Aerobics Squad

As a Level 6, 7, International or Aerodance Aerobic Gymnastics athlete in 2016, you are invited by the Technical Committee to nominate for selection into the 2016 Victorian High Performance Aerobic Gymnastics Squad (HPAS).

The squad brings together selected gymnasts and their coaches from various clubs across the state for workshops to train throughout the year at the Victorian High Performance Centre in Prahran and Aerodynamix Gymnastics Club in Wantirna South. It is an exciting opportunity to improve your skills and meet other gymnasts.

The program is designed to develop, educate and extend your potential by exposure to different specialised coaches and presenters. Training sessions will concentrate on specific areas of individual gymnast’s training regimes throughout the year. These will include, but are not limited to; training with world class coach Angela McMillian, strength and conditioning, routine development, skill development, massage, Pilates and judges feedback.

Click here to view further information

Click here to complete the nomination form.